If you cannot make it to the gym and still want to work out, there is a solution. Apart from that, there are only two ways in coming out of this pandemic; showing off those abs or desperately in need of a diet. Coronavirus lockdown restrictions have been seen across various nations, in turn leaving many gyms in Malta closed. The answer to keeping fit during these times is home workouts! There are many benefits of home training as it is very easy to start and get going, inexpensive and fun. You can have a look below for top compound exercises you can do at home, go on You tube or get in touch with us for a Personal Trainer at Home in Malta.