PERSONAL TRAINING IN MALTA

Start training with one of our personal trainers. Train hard, eat right & live fit!

Coaches

Locations

VALLETTA | MOSTA | NAXXAR | BIRKIRKARA | SLIEMA | ST JULIANS | BUGIBBA

RABAT | ST PAULS BAY | SAN GWANN

Coaches

Locations

VALLETTA | MOSTA | NAXXAR

BIRKIRKARA | SLIEMA | ST JULIANS

BUGIBBA | RABAT | ST PAULS BAY

SAN GWANN

Available Classes

Personal Training

Get Strong, Lean and Fit

Personal Training is 1-on-1 training with your own personal trainer. We focus on our client’s personal goals and evaluate each student on their first visit in a one-on-one introductory session.  With that evaluation we can prescribe the appropriate fitness regimen for each individual.  Everyone comes to the gym at different levels of fitness and therefore will need to workout at the right intensity to achieve their desired results.

Crossfit Training

Certified and Experienced CrossFit Trainer

Our Strength and Conditioning Program is designed for all ages and fitness levels. Whether you’re a beginner or a professional athlete, the Cross Training program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience!

Learn Muay Thai

The Art Of Eight Limbs

Muay Thai is a combat sport from the muay martial arts of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on foot is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees and shins/feet, being associated with a good physical preparation that makes a full-contact fight very efficient.

Classes

Different Group Classes for every Skill Level

Training with a group of people might be your preferred way. You can train together with people you know and motivate each other together with the class instructor. Classes are an engaging and fun way to achieve your fitness goals while having a program ready for you.

Private Group Training

Train in a group or start your own group with friends

Small Group Training is exercising in small groups of 2 to 6 persons. With Small Group Training you experience the advantages of a personal trainer, but also the fun and companionship of exercising in a group, for lower individual costs. Exercising in a group, on set times and under the guidance of a personal trainer, is a good stimulation and it prevents you from easily skipping training sessions.

Start training with one of our

personal trainers in Malta

Start your new fitness journey today with us!

Fill out the contact form and start training with a personal trainer in Malta.

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